helping you discover your best relationship with food, body and mind
Healing happens in the context of relationships. Relationships can provide physical and emotional safety from feeling shamed or judged. Relationships can support the strength and courage it takes to face and process fears, worries and questions about the past, present and future.
We all need relationships and we all need food to support our amazing bodies. Amazing bodies that think, feel, move and rest everyday.
Our Services
We take a relational approach to nutrition and therapy focusing on your specific concerns.
About Us
Collaboratively we have over 35 years of experience working in the fields of nutrition and therapy.